The goals of our Cardiac Wellness Program are to help you:

• improve your ability to perform your daily activities,
• alleviate or lessen symptoms brought on through everyday activities,
• improve your level of fitness,
• change lifestyle habits that put you at risk in the first place, and lower your chance of having
  heart problems in the future.

Your Cardiac Wellness Program begins with an initial history and physical assessment. Next, you have an exercise stress test to determine your current overall cardiovascular fitness level. Our exercise specialist reviews the results and tailors a specific exercise program for you. Our other health care specialists provide further consultation and help develop a personalized dietary and lifestyle management plan. Already, you are on the road to recovery.

You will exercise at the Talisman Centre under the direct supervision of our exercise staff. There is always a physician on site if you have any difficulties, and you will be appropriately monitored at all times. Every step of the way, our highly trained staff are available to answer any of your questions or concerns, and education and counseling services are readily available.

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